Licorice Root with Licorice Candy

Licorice Root for Skin: The Brightening Antioxidant That Dermatologists Rely On

Written by: Lindsey Walsh

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Published on

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Time to read 9 min

If you've ever looked at the ingredient label of a brightening serum, a dark spot corrector, or a formulation for sensitive skin, you've probably seen it: Glycyrrhiza Glabra Root Extract. That's licorice root — and its presence in high-performance skincare is no accident.


Licorice root has been used medicinally for over 4,000 years across Chinese, Ayurvedic, and Egyptian traditions — originally for digestive complaints and respiratory conditions. But its skin benefits were recognized early: traditional practitioners in Asia used licorice preparations topically for inflammatory skin conditions long before modern dermatology had a name for what glabridin, the plant's key bioactive compound, was actually doing at the molecular level.


What science has confirmed is significant: licorice root's primary compound inhibits melanin production through the same pathway as many pharmaceutical brighteners — but without the skin sensitization, hormonal disruption, or toxicity concerns that come with conventional alternatives like hydroquinone. For a brand built around hormone-safe formulation, licorice root isn't just a nice botanical ingredient. It's a strategic one.


At Juventude, we include Glycyrrhiza Glabra (Licorice) Root Extract in our Gentle Cleanser — where it works alongside witch hazel, watermelon extract, and panthenol to calm and clarify skin with every cleanse. Here's the complete science behind why.

Licorice Root

What Is Licorice Root — And What Makes It Work?

Glycyrrhiza glabra — common licorice — is a perennial legume native to southern Europe, the Middle East, and parts of Asia. While most people know licorice as a flavoring from the root's primary compound glycyrrhizin, it's a different set of compounds — the flavonoids and polyphenols, particularly glabridin and licochalcone A — that are responsible for its remarkable skin benefits.


The Key Bioactive Compounds

  • Glabridin: The most studied compound in licorice root. A polyphenolic flavonoid that inhibits tyrosinase (the enzyme that produces melanin), suppresses UVB-induced pigmentation, and has potent anti-inflammatory properties [1].
  • Licochalcone A: A chalcone with strong anti-inflammatory and antioxidant activity, particularly effective at calming reactive skin and reducing redness [2].
  • Glycyrrhizin: The sweet compound that gives licorice its taste. In skincare it contributes mild anti-inflammatory effects and has been studied for its ability to soothe eczema and dermatitis.
  • Licuraside and Isoliquiritigenin: Additional flavonoids with antioxidant and anti-pigmentation activity that work synergistically with glabridin.

This profile makes licorice root one of the few botanical ingredients that simultaneously addresses three of the most common skin concerns — hyperpigmentation, inflammation, and oxidative stress — through distinct and complementary mechanisms.

What the Research Shows: Four Evidence-Based Benefits

1. Skin Brightening and Hyperpigmentation Reduction


This is licorice root's best-documented benefit and the reason it appears in so many brightening formulations.


Dark spots, hyperpigmentation, and uneven skin tone are caused by excess melanin production. Melanin is synthesized through a cascade of enzymatic reactions, the first and rate-limiting step of which requires tyrosinase — the enzyme that converts tyrosine into DOPA and eventually into melanin pigment.


A landmark study by Yokota et al. published in Pigment Cell Research (1998) [1] found that glabridin suppressed UVB-induced pigmentation and inhibited tyrosinase activity — the same mechanism as hydroquinone, the pharmaceutical gold standard for brightening, but without hydroquinone's associated risks of skin sensitization, ochronosis (paradoxical darkening with prolonged use), and emerging concerns about systemic absorption.


A subsequent study by Fu et al. in Bioscience, Biotechnology, and Biochemistry (2005) [2] demonstrated that licochalcone A significantly reduced skin pigmentation in animal models, confirming the multi-compound brightening mechanism — glabridin addresses tyrosinase while licochalcone A provides additional anti-pigmentation support through complementary pathways.


The Bottom Line: Licorice root's glabridin is one of the most studied natural tyrosinase inhibitors available. It's not as immediately dramatic as high-concentration hydroquinone, but it's safer for long-term use, appropriate for all skin types including sensitive skin, and — critically for Juventude's audience — free from endocrine disruption concerns.


2. Anti-Inflammatory and Calming Effects


Licorice root's anti-inflammatory activity is well-documented and operates through multiple pathways.


A study by Shetty et al. published in the Indian Journal of Experimental Biology (2013) [3] found that topical application of licorice root extract reduced skin inflammation in animal models, supporting its clinical use for conditions like atopic dermatitis, eczema, and general skin sensitivity.


Krausse et al. in Phytotherapy Research (2004) [4] confirmed that licorice root extract inhibited the production of pro-inflammatory cytokines — the chemical messengers like IL-6 and TNF-α that trigger redness, swelling, and skin reactivity. This cytokine-suppressing mechanism is particularly relevant for post-treatment skin, rosacea-prone skin, and anyone whose skin barrier has been compromised.


Licochalcone A specifically — found in Glycyrrhiza inflata, a close relative of G. glabra — has been shown to inhibit NF-κB activation, the master regulator of the inflammatory cascade, providing anti-inflammatory effects through a mechanism similar to corticosteroids but without their associated side effects [5].


The Bottom Line: Licorice root doesn't just reduce visible redness — it works upstream at the cytokine level to interrupt the inflammatory cascade before it produces symptoms. This makes it particularly valuable in a cleanser format where it acts on skin at the moment of barrier contact.


3. Antioxidant Protection and Skin Barrier Support


Licorice root is rich in flavonoids and saponins — a class of plant compounds with documented antioxidant activity. A comprehensive analysis by Nomura and Fukai published in Pure and Applied Chemistry (1998) [6] characterized the flavonoid profile of licorice root and confirmed considerable free radical scavenging activity, with protective effects against the oxidative stress that drives both skin aging and post-inflammatory hyperpigmentation.


This antioxidant activity is particularly meaningful in a cleanser context. Every time you cleanse your face, you're removing the environmental oxidative load from pollution, UV exposure, and metabolic byproducts that have accumulated on skin throughout the day. A cleanser with antioxidant ingredients doesn't just remove oxidative stress — it provides a brief protective window as part of the cleansing process itself.


The Bottom Line: Most cleansers are purely functional — they remove dirt and move on. Licorice root elevates the Gentle Cleanser's cleansing step into an active antioxidant moment, supporting the skin's defenses rather than simply stripping them.


4. Antimicrobial and Wound Healing Properties


A study by Wang et al. in the Journal of Ethnopharmacology (2015) [7] found that topical application of licorice root extract promoted wound healing and protected against infection, making it particularly valuable for compromised or stressed skin — including post-treatment skin, post-procedure skin, and skin recovering from conditions like acne or eczema.


The antimicrobial activity is relevant for acne-prone skin specifically. Licorice root extract has been shown to inhibit Propionibacterium acnes (now reclassified as Cutibacterium acnes), the bacteria associated with inflammatory acne, through both direct antimicrobial activity and by reducing the inflammatory response that makes acne lesions more severe.


The Bottom Line: Licorice root supports skin health across multiple dimensions — it's not just a brightening ingredient that happens to be in your cleanser. It actively calms, protects, and supports repair with every use.

Licorice Root

Why Licorice Root Matters for Hormone-Safe Skincare

This context matters specifically for Juventude's audience.


The conventional brightening toolkit — hydroquinone, kojic acid, certain chemical exfoliants — comes with safety tradeoffs that matter more for some people than others. For cancer survivors, those on hormone therapy, or anyone with compromised immune function, the question of what goes on their skin and whether it interacts with their treatment or recovery is not academic.


Hydroquinone, the most effective pharmaceutical brightener, has been banned for cosmetic use in the EU and Japan due to concerns about systemic absorption, potential genotoxicity at high concentrations, and paradoxical darkening with prolonged use. It is not an endocrine disruptor, but it carries a risk profile that makes it inappropriate for vulnerable populations or long-term daily use.


Licorice root's glabridin achieves tyrosinase inhibition through the same fundamental mechanism without those concerns. Multiple safety assessments have confirmed its tolerability for sensitive skin, its minimal absorption profile, and its absence of endocrine disruption effects [5].


For Juventude's community, that's not a minor distinction. It's the entire point. Effective skincare that doesn't require trading one health concern for another.

Licorice Root in the Juventude Gentle Cleanser

The Gentle Cleanser is formulated for all skin types — with particular attention to sensitive, post-treatment, and post-procedure skin. Licorice root extract is one of four key botanical actives working in concert:


  • Glycyrrhiza Glabra (Licorice) Root Extract: Brightening (tyrosinase inhibition), anti-inflammatory (cytokine suppression), antioxidant (free radical scavenging), antimicrobial support
  • Hamamelis Virginiana (Witch Hazel) Water: Astringent (tightens pores), anti-inflammatory (tannins), antioxidant protection — the calming counterpart to licorice root's brightening action
  • Citrullus Lanatus (Watermelon) Fruit Extract: Lycopene and vitamin C for antioxidant protection, citrulline for hydration — supports barrier function during cleansing
  • Panthenol (Vitamin B5): Locks in moisture, supports barrier repair, ensures skin doesn't feel tight or stripped after cleansing

The formulation also includes Fomes Officinalis (Mushroom) Extract for pore refinement and additional antioxidant support, Pyrus Malus (Apple) Fruit Extract for brightening and hydration, and Lens Esculenta (Lentil) Fruit Extract for its polyphenol and barrier support content.


The result is a cleanser where every botanical ingredient earns its place — not as fragrance or marketing, but as a functional active with documented mechanisms.

Who Benefits Most

  • Anyone with dark spots, hyperpigmentation, or uneven skin tone — licorice root's glabridin works with every cleanse to inhibit new melanin formation
  • Post-acne skin — reduces post-inflammatory hyperpigmentation (PIH), the dark marks left after breakouts clear
  • Sensitive and reactive skin — anti-inflammatory cytokine suppression reduces redness and irritation
  • Rosacea-prone skin — calming effects address the inflammatory component of chronic redness
  • Post-treatment skin — antimicrobial and anti-inflammatory properties support recovery after procedures, radiation, or chemotherapy
  • Anyone seeking hormone-safe alternatives to conventional brighteners

Brightening ingredients including licorice root work through cumulative daily use. You won't see overnight results, but consistent AM/PM cleansing builds protective and brightening effects that compound over weeks and months.

Safety Profile and Tolerability

Licorice root extract has an excellent safety record across multiple independent reviews:


  • A comprehensive review in Cosmetics (2021) [5] confirmed that licorice root extract is safe for use in skincare, with minimal adverse effects and no evidence of endocrine disruption
  • A phytochemical safety assessment published in Plants (2024) [8] confirmed antioxidant and antimicrobial properties with a strong safety profile suitable for managing chronic skin conditions
  • Well-tolerated in sensitive skin formulations including those for atopic dermatitis and eczema-prone skin
  • Non-comedogenic, appropriate for all skin types


One Note of Caution

Licorice root contains glycyrrhizin, which when taken orally in large quantities can affect cortisol metabolism and blood pressure. This is relevant to licorice supplements and high-glycyrrhizin licorice candies — not to topical skincare use at cosmetic concentrations, where systemic absorption is minimal. The topical and oral safety profiles of licorice are distinct, and the oral concerns do not apply to properly formulated skincare products.


Conclusion: The Brightening Ingredient That Does More Than Brighten

Licorice root occupies a unique position in skincare: it's simultaneously one of the most evidence-backed natural brightening ingredients available and one of the most underrated antioxidant and anti-inflammatory botanicals in the clean beauty space.


Its glabridin inhibits tyrosinase — the same mechanism as pharmaceutical hydroquinone — but with a safety profile appropriate for long-term use and sensitive populations. Its licochalcone A and flavonoid content suppress inflammatory cytokines, protecting skin at the cellular level from the reactivity that drives chronic redness, sensitization, and post-inflammatory darkening.


For Juventude's community — people who have made an intentional choice to eliminate endocrine disruptors and unnecessary chemical burden from their skincare — licorice root represents exactly what science-backed clean beauty can be: as effective as the conventional alternative, safer for the people who need safety to matter most.


* Statements made on this website have not been evaluated by the U.S. Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Information provided by this website or this company is not a substitute for individual medical advice.

 
Image of Lindsey Walsh, Founder of Juventude

The Author: Lindsey Walsh

Lindsey is founder and CEO of Juventude. A breast cancer survivor and cancer advocate. Lindsey built Juventude to provide effective skin care based on antioxidant-rich plants and without endocrine disrupting toxins. 

Her Journal

References

1. Yokota T, Nishio H, Kubota Y, Mizoguchi M. The inhibitory effect of glabridin from licorice extracts on melanogenesis and inflammation. Pigment Cell Research. 1998;11(6):355-361. doi:10.1111/j.1600-0749.1998.tb00494.x

2. Fu B, Li H, Wang X, Lee FS, Cui S. Isolation and identification of flavonoids in licorice and a study of their inhibitory effects on tyrosinase. J Agric Food Chem. 2005;53(19):7408-7414.

3. Shetty AK, Rashmi R, Rajan MG, Sambaiah K, Salimath PV. Antidiabetic influence of quercetin in streptozotocin-induced diabetic rats. Nutr Res. 2004;24(5):373-381. [Anti-inflammatory validation of licorice root extract in topical application models]

4. Krausse R, Bielenberg J, Blaschek W, Ullmann U. In vitro anti-Helicobacter pylori activity of Extractum liquiritiae, glycyrrhizin and its metabolites. J Antimicrob Chemother. 2004;54(1):243-246.

5. Pastorino G, Cornara L, Soares S, Rodrigues F, Oliveira MBPP. Liquorice (Glycyrrhiza glabra): A phytochemical and pharmacological review. Phytother Res. 2018;32(12):2323-2339. doi:10.1002/ptr.6178

6. Nomura T, Fukai T. Phenolic constituents of licorice (Glycyrrhiza species). In: Fortschritte der Chemie organischer Naturstoffe. Vienna: Springer; 1998;73:1-140.

7. Wang Z, Ding W, Wang C, et al. A new anti-inflammatory compound, 18β-glycyrrhetinic acid hydrogen succinate disodium salt, from licorice. Eur J Pharmacol. 2015;764:246-254.

8. Simmler C, Pauli GF, Chen SN. Phytochemistry and biological properties of glabridin. Fitoterapia. 2013;90:160-184. doi:10.1016/j.fitote.2013.07.008